How much added sugar is in this?

Search a packaged food or type the barcode number. See the added sugar in one serving, what share of the daily value that is, and how it fits a day.

Try “granola”, “ketchup” or “flavored yogurt”.

The added sugar in one serving

Pick a product to see how much added sugar one serving has, and what share of the daily value that is.

5% daily value or less is low

Between 5% and 20% is in the middle

20% daily value or more is high

The daily value for added sugar is 50 g. Rule from FDA: How to understand and use the Nutrition Facts label

Product data from Open Food Facts, a free, crowd-sourced database (Open Database License). It can be incomplete or out of date, so check the label on the pack. General education about food, not medical advice.

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