Food and symptom tracker for gut comfort
Find the foods that sit well.
Imi is a food and symptom tracker for gut comfort: quick check-ins after meals, and foods that didn't sit well stay off your meal plan.
- A quick check-in after meals
- "Didn't sit well" keeps a food off future plans
- Patterns worth discussing with your dietitian
Targets from Dietary Guidelines for Americans. Your care team's numbers always win.
After meals
A quick check-in, in a few taps.
Bloating, pain, gas, urgency, stool form and stress, logged in seconds so the patterns have something to show.
- Bloating, pain, gas and more
- Stool form and stress
- Mild to strong
Every day
Fiber and water, on Home.
Fiber and water sit up top, and foods that did not sit well stay off your next plan.
- Fiber and water tracked
- Foods that did not sit well left out
- Eaten and burned at a glance
Logging
Snap a plate. Scan a barcode.
Eating out or off the plan? Take a photo or scan the pack, and Imi logs it in seconds, ready for your next check-in.
- Photo, barcode, label or voice
- Numbers show where they came from
- Search anything you have eaten before
- TikTok
- YouTube
- Any website
Your recipes
Save gut-friendly recipes from anywhere.
Save from TikTok, Instagram, YouTube or any food blog. Each one lands in My recipes with its photo, ingredients, steps and fiber per serving.
- Import several links at once
- Any cuisine, any family favorite
- Cook mode with timers
Meal planning
A week planned around foods that sit well.
Imi builds the week from the recipes you saved, adds fiber slowly, and leaves out what did not agree with you.
- Fiber added gently
- Foods that did not sit well left out
- Change anything by asking
Ask Imi
"My stomach is off. Swap tonight's dinner for something gentle."
Imi swaps in something easy on your stomach, from your recipes. Every change comes with Undo. What you can ask →
Or try asking
Free for gut comfort, no sign-up
All free tools →
Gut comfort questions
Why do I feel bloated after eating?
There are lots of possible reasons, and Imi doesn't diagnose. It helps you see what you ate on the days you felt it.
How much fiber should I eat?
Imi plans toward 14 g per 1,000 kcal, from the Dietary Guidelines, with water alongside, since fiber works best with fluid.
What do I tell my doctor?
Progress shows a calendar of your check-ins, stool form and stress next to what you ate. Imi shows what appeared together, never causes.
Is this for IBS?
Many people with IBS find tracking how meals sit useful, and Imi makes that quick. It doesn't diagnose IBS or plan medical diets like low-FODMAP.
Does it work on a GLP-1?
Yes. Constipation is common on GLP-1 medicines, and the gut check-in and fiber targets work alongside GLP-1 support.
Often paired with on a glp-1, heart health and pregnancy. Focuses stack.
Imi is a food and wellness app. It doesn't diagnose digestive conditions or plan medical diets like low-FODMAP. If symptoms are new, severe, or come with weight loss or blood, see a doctor.
iPhone beta opening soon
Imi plans your gut comfort week for you.
Meals from the food you love, around your goal, with the numbers already worked out. Beta testers get 3 months free.
