How much saturated fat is in this?
Search a packaged food or type the barcode number. See the saturated fat in one serving, what share of the daily value that is, and how it fits a day.
Try “crackers”, “granola bar” or “ice cream”.
The saturated fat in one serving
Pick a product to see how much saturated fat one serving has, and what share of the daily value that is.
The daily value for saturated fat is 20 g. Rule from FDA: How to understand and use the Nutrition Facts label
– of the daily value
5% daily value or less is low, 20% or more is high. Source: FDA: How to understand and use the Nutrition Facts label
For saturated fat, Imi follows the American Heart Association: under 6% of calories, about 13 g a day on 2,000 calories.
Product data from Open Food Facts, a free, crowd-sourced database (Open Database License). It can be incomplete or out of date, so check the label on the pack. General education about food, not medical advice.
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